London Marathon – Week 8 of 10
This week I want to cram in as many miles as I can before the weekend. My parents will be looking after the kids for 2 days…
I run, so you dont have to
This week I want to cram in as many miles as I can before the weekend. My parents will be looking after the kids for 2 days…
I am really busy. I’m not going to compete with you over who is more busy, and it’s not the point. Maybe you are more busy than me – but I am still really busy.
It’s been a while since my last blog, 4 months to be exact, so without further ado… Russell wants a drone. Like in his dreams. Literally. Russell does a lot […]
When you practise something physical, you strengthen neural pathways between the brain and body. Electrical signals move faster down the axons…