I run, so you dont have to
Last week I decided to listen to my body, making the decision to lie in on Sunday when I felt fatigue (and headaches) setting in, instead of stubbornly following the schedule anyway. This week, guess what, I feel so much better for it, refreshed and rejuvenated. I hear a thousand voices all chime;
“told you so”
It is so much easier for me to write these blogs when I have nailed my training for the week. I feel like I can say whatever the hell I want, cos I’m the guy running 100 miles a week, so I can back it up.
This week, I only ran 70 miles, so I’ve lost a third of my credibility. I don’t want to write anything. But then, maybe these are the weeks you actually want to read about. The ones when I am not a machine, when life intervenes.
I am going to attempt the Canova session again, after 2 aborted attempts. Nina is going to help me with the pacing on the treadmill, so I just need to focus on the running bit. This is a one-off opportunity for me. She has a clip board with all the split times written down, and has been well briefed on the session…
The thing I like doing best in all the world is sleeping, followed closely by napping. With snoozing a, not-so-distant, third…
