Rage & Serenity
I am in pretty bad shape Monday. I keep moaning at work with the pain in my abs. I get told to shut it or I’ll get sent home, but it happens by itself. You don’t realise how much you need your abs until they hurt.
I run, so you dont have to
I am in pretty bad shape Monday. I keep moaning at work with the pain in my abs. I get told to shut it or I’ll get sent home, but it happens by itself. You don’t realise how much you need your abs until they hurt.
I’m lining up on the start line like a condemned man, in the warm up I could hardly break a 7min mile. And here I am, expecting to run 10 miles at 5.20 miling with teammate Tom, and then make our move from there.
If you want it badly enough, there is always a way. So I set about the daunting task of running 50 miles over the weekend.
I have been growing my beard. A few reasons. Firstly, the weather outside has been pretty tough, and my having a gnarly beard makes me feel a bit tougher too, and up to the task of going out there and getting my run done.