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R U S S E L L R U N N E R

if I can do it, so can you (maybe)

marathon

featured

London Marathon – Week 8 of 10

March 26, 2018 russellsays

This week I want to cram in as many miles as I can before the weekend. My parents will be looking after the kids for 2 days…

marathon

N.Wales Cross Country Champs

January 10, 2018 russellsays

I take on my first race in 3 months, have no idea how I am going to get on…

fitness

New Year’s Resolutions

January 4, 2018 russellsays

2018 New Year’s Resolutions:
sub 2.18 marathon
sub 60 seconds for 400m
zero drama!

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