race

Moel Y Gest Fell Race

I know that Owain Williams is running really well, so resolve to try and hang on to him for as long as possible. Calf gets looser as race goes on. Gosh, I am really enjoying it. So exhilarating and different from the monotony of road running. 

marathon

London Marathon 2019

With a week until London Marathon, I still have a very tight calf (I pulled it in Brighton Marathon a week earlier). It is tight enough to feel when I am walking. Quite regularly, for no particular reason, my stomach tightens, and I get scared. A hundred thoughts rush through my mind in a second…

marathon

Penrhyn parkrun

I had wanted to go for my local parkrun record last weekend. When I arrived at Penrhyn Castle, I was told it was cancelled due to a power cut. Driving out of there, I was told it was back on, but I couldn’t turn my motivation back on quick enough. 

fitness

Reading Half

You often know in the first mile how the race is going to go, first mile is 5.01, race will go well. We run a few miles up hill, but the wind is on our backs. The road levels out and I find myself picking up stragglers already.