Moel Y Gest Fell Race
It is that twilight period for me where; I am out of routine, getting up late, going to bed late, gently fading into mediocrity, and loving it…
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Essar Chester Half Marathon
I promised Nina I would not be running at all this week. I have booked the period off work, and we are looking forward to pure family time. But something is wrong with me. I’m just not tired enough after London Marathon, my legs don’t ache enough…
London Marathon 2018
You will have all heard that this was the hottest London Marathon ever. And it was. But the thing that people are not saying so much, is that…
London Marathon Here We Come
“Wow! You look Fantastic, Brilliant, Outstanding!”
National Road Relays
I would like to be feeling fresh and full of energy this week, as I am cutting my running volume in half as we get nearer to London Marathon. Unfortunately though…
Salford 10km
The last line in this locker room speech, is the question that came to me at minute 20 in the Salford 10km…