London Marathon – Week 8 of 10
This week I want to cram in as many miles as I can before the weekend. My parents will be looking after the kids for 2 days…
if I can do it, so can you (maybe)
This week I want to cram in as many miles as I can before the weekend. My parents will be looking after the kids for 2 days…
It’s been a while since my last blog, 4 months to be exact, so without further ado… Russell wants a drone. Like in his dreams. Literally. Russell does a lot […]
When you practise something physical, you strengthen neural pathways between the brain and body. Electrical signals move faster down the axons…
Some weeks I wish I didn’t have to blog, so I wouldn’t have to explain every stupid, crazy thing I do. This is definitely one of those weeks…
When I launch into marathon training, I promise myself that no matter what happens, whatever goes on in my life, I will run 100 miles a week…
A big fat DNS next to my name this week