London Marathon – Week 1 of 10
Me vs Treadmill. The Rematch
Dol Parkrun & Tarren Hendre Fell Race
A runner who doesn’t race is a keep-fit enthusiast
Russell’s Rescues
Spending time with my gorgeous wife & kids
VS
Running on a soulless machine, alone in a cold, dark basement
Honestly.
I honestly cannot run 100 miles this week. Just because the calendar starts a new week, doesn’t mean my body does…
N.Wales Cross Country Champs
I take on my first race in 3 months, have no idea how I am going to get on…
New Year’s Resolutions
2018 New Year’s Resolutions:
sub 2.18 marathon
sub 60 seconds for 400m
zero drama!