Ladywell 10000
There are lots of different shades of tiredness. It is hard to read all of them. Some you have to learn to live with, some you have to listen to…
Ras Y Cnicht
Is it a good idea to do a fell race in the middle of training for Berlin marathon? Read here to find out!
Quality and Quantity
Week 4 of 8 into Berlin Marathon prep, I try to put a bit more quality into my runs this week…
another duck another dollar
I don’t race this week, but my duck does! Week 3 of 8 Berlin Marathon build up
Belgian buns and 10 mile runs
100 mile week 2 of 8 is done, it is not pretty but it is done
Berlin Buildup
With 2 months to go until the Berlin Marathon, I really need to start getting miles in the legs…