fitness

The Blog Is Back

I am aiming hard for the ON Snowdonia Trail Marathon. It is the GB Trial for the World Mountain Running Champs in Argentina. I want 3 things; to win, to gain my first GB vest, and to represent GB in Argentina. I want these things so badly that I am prepared to wake up at 6am every morning for training, except on Sundays, where I wake up at 4.45am instead.

10k

Abersoch 10k

I forget every year how hard Abersoch 10k is. Relentlessly up and down hills. A stretch of trail, and a brutal uphill at the halfway point, then finishing with 1km along soft sand. After the poor showing at London Marathon, this is the first benchmark test. I have to be faster than last year. But chasing your own shadow is so hard, you are always breathing down your own neck. With 1km to go I am on track to break 33 minutes, which is my A goal. I can see the finish line, I just cannot get there.

race

Moel Y Gest Fell Race

I know that Owain Williams is running really well, so resolve to try and hang on to him for as long as possible. Calf gets looser as race goes on. Gosh, I am really enjoying it. So exhilarating and different from the monotony of road running. 

marathon

London Marathon 2019

With a week until London Marathon, I still have a very tight calf (I pulled it in Brighton Marathon a week earlier). It is tight enough to feel when I am walking. Quite regularly, for no particular reason, my stomach tightens, and I get scared. A hundred thoughts rush through my mind in a second…