Moel Y Gest Fell Race
It is that twilight period for me where; I am out of routine, getting up late, going to bed late, gently fading into mediocrity, and loving it…
I run, so you dont have to
It is that twilight period for me where; I am out of routine, getting up late, going to bed late, gently fading into mediocrity, and loving it…
This week I have been mostly enjoying: extra 90min in bed every morning beer with dinner when I feel like it pint with mates after work walking down stairs like […]
I promised Nina I would not be running at all this week. I have booked the period off work, and we are looking forward to pure family time. But something is wrong with me. I’m just not tired enough after London Marathon, my legs don’t ache enough…
You will have all heard that this was the hottest London Marathon ever. And it was. But the thing that people are not saying so much, is that…
“Wow! You look Fantastic, Brilliant, Outstanding!”
This is the final week of my build up to London Marathon. I think I can remember off the top of my head how many miles I’ve done for the past 9 weeks: