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R U S S E L L R U N N E R

if I can do it, so can you (maybe)

fell running

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Moel Y Gest Fell Race

May 14, 2018 russellsays

It is that twilight period for me where; I am out of routine, getting up late, going to bed late, gently fading into mediocrity, and loving it…

featured

London Marathon – Week 10 of 10

April 9, 2018 russellsays

This is the final week of my build up to London Marathon. I think I can remember off the top of my head how many miles I’ve done for the past 9 weeks:

fitness

New Year’s Resolutions

January 4, 2018 russellsays

2018 New Year’s Resolutions:
sub 2.18 marathon
sub 60 seconds for 400m
zero drama!

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Trofeo Vanoni Mountain Race

October 26, 2017 russellsays

The 60th Trofeo Vanoni mountain race gets underway. An international relay event held in Morbegno, Italy, where 3 man teams compete over a 7km loop…

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Inbetween Marathons

October 15, 2017 russellsays

my blog is hijacked while I’m out buying custard…

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Abersoch Half

September 18, 2017 russellsays

With 2 weeks to go until Berlin Marathon, the tapering isn’t going as well as I might have hoped…

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