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R U S S E L L R U N N E R

if I can do it, so can you (maybe)

fitness

Uncategorized

a game of 2 halves

June 26, 2017 russellsays

I won the Tal Y Mignedd midweek fell race a week ago. It was my 3rd time doing the race, and my first win. The guys who won in the […]

Uncategorized

2 weeks at life

May 30, 2017 russellsays

Have been picked to run for Wales in France next weekend, at the Trail de Guerledan. Has definitely given me the kick up the ass I needed to get my training in gear.

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