another duck another dollar
I don’t race this week, but my duck does! Week 3 of 8 Berlin Marathon build up
if I can do it, so can you (maybe)
I don’t race this week, but my duck does! Week 3 of 8 Berlin Marathon build up
100 mile week 2 of 8 is done, it is not pretty but it is done
With 2 months to go until the Berlin Marathon, I really need to start getting miles in the legs…
This is my 4th time in the Snowdon Race, and my 2nd representing Wales. My best performance so far is from 2015. I was 18th at the summit and then […]
This week is a very difficult juggling act! I have quite a few masters to serve. Priority is Snowdon Race, where I want to put in a good performance for […]
Thankfully the mega embarrassing race of a few weeks ago (read here) was enough to give me the enormous kick up the arse I needed to get back training hard. 10 days […]