Ras Y Moelwyn fell race
This week I have been mostly enjoying: extra 90min in bed every morning beer with dinner when I feel like it pint with mates after work walking down stairs like […]
if I can do it, so can you (maybe)
This week I have been mostly enjoying: extra 90min in bed every morning beer with dinner when I feel like it pint with mates after work walking down stairs like […]
I promised Nina I would not be running at all this week. I have booked the period off work, and we are looking forward to pure family time. But something is wrong with me. I’m just not tired enough after London Marathon, my legs don’t ache enough…
This is the final week of my build up to London Marathon. I think I can remember off the top of my head how many miles I’ve done for the past 9 weeks:
The 60th Trofeo Vanoni mountain race gets underway. An international relay event held in Morbegno, Italy, where 3 man teams compete over a 7km loop…