Berlin Marathon 2018
It is 7am on a Sunday morning. The Underground trains would usually be empty at this early hour. Today they are packed. The biggest annual event to hit Berlin has […]
if I can do it, so can you (maybe)
It is 7am on a Sunday morning. The Underground trains would usually be empty at this early hour. Today they are packed. The biggest annual event to hit Berlin has […]
11 months ago, I fell in a mountain race (read post here) and cut my knee very badly. For a short period it was the most painful thing I have ever experienced, but the shock kicked in quickly, and the pain was replaced with a fear. I thought I had completely severed my patella tendon, which would mean the end of my running. The small hospital I was taken to in Italy was clean and professional, but no one spoke any English. I asked everyone I saw, “will I be able to run again”, but no one could understand me.
I was left to fully contemplate my life without running. I have always a
It is so much easier for me to write these blogs when I have nailed my training for the week. I feel like I can say whatever the hell I want, cos I’m the guy running 100 miles a week, so I can back it up.
This week, I only ran 70 miles, so I’ve lost a third of my credibility. I don’t want to write anything. But then, maybe these are the weeks you actually want to read about. The ones when I am not a machine, when life intervenes.
I am going to attempt the Canova session again, after 2 aborted attempts. Nina is going to help me with the pacing on the treadmill, so I just need to focus on the running bit. This is a one-off opportunity for me. She has a clip board with all the split times written down, and has been well briefed on the session…
The thing I like doing best in all the world is sleeping, followed closely by napping. With snoozing a, not-so-distant, third…
Dulwich 5km parkrun consists of 3 laps around the park. I have been targeting this run for a month. I did it 5 weeks ago, before I started my Berlin buildup, and I want to see how much I have improved. Also, I did it this time last year, so it will be a good indicator against where I am now vs last year.