mountain running

International Snowdon Race

I am nervous the week leading into this race. Having run the Snowdonia Trail Marathon on the Sunday, smashing my body and mind against the cold rocks of Snowdon, I now have 6 days to get ready for the International Snowdon Race, 10 miles up and down Snowdon as quick as you can. I have the added pressure and privilege of being selected to represent Wales, and also Snowdon Race being chosen as part of the World Cup Series this year.

marathon

London Marathon 2019

With a week until London Marathon, I still have a very tight calf (I pulled it in Brighton Marathon a week earlier). It is tight enough to feel when I am walking. Quite regularly, for no particular reason, my stomach tightens, and I get scared. A hundred thoughts rush through my mind in a second…

10k

Trafford 10k

I get to bed around 11pm, wake up at 6am on Sunday morning to snow and gales. Driving through it for 2 hours to get to the Trafford 10k, I give myself every excuse in the world to turn back. But it is either this race, or 25 miles on the treadmill. And this seems marginally less terrible…

fitness

Snowdonia Marathon 2018

I have struggled my whole adult life with what it means to be a man. I get so confused about my role. I want to be strong and protective over my wife and family, but I would never consider myself a chauvinist. I cannot hunt and fight the way men did for a hundred thousand years, yet I still get testosterone fueled urges to do similar stuff. I have stupid notions about how crying, or expressing emotion, is ‘unmanly’ and frowned upon. Yet I want to be caring and empathetic and emotionally engaged with my family and friends.