Q & A
After a pretty hectic 5 weeks of racing, which included; Berlin Marathon, Abersoch Half Marathon, National Road Relays, Chester Marathon and Manchester Half Marathon, I now have a few weeks […]
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Chester Marathon 2018
I often contemplate why it is that the marathon is so compelling, magnetising, for so many people. I think, for me, it is those conversations you are forced to have with yourself in those last 6 miles. Where everything is stripped back to you, and your most authentic voice. Have you really got what it takes? Do you really want it badly enough? Is your ‘why’ strong enough?
An Adventure in Distance Running
For Berlin Marathon this year I went “all in”. I sacrificed lots of races and fun stuff to better prepare for the A-goal. I understand why I made that decision, […]
Abersoch Half
It is now two weeks after the Berlin Marathon, I feel pretty fresh, probably because of all the ‘breaks’ I had during the race. Week 1 – I take a […]
Berlin Buildup week 11 of 11. Everything is easy
I usually blog on Monday night. But with Berlin Marathon on Sunday (tomorrow), I have decided I want to put this out early. The reason being; I don’t want the race result to sway how I look back on this week. Also, I want to be able to share it with you now, so you are fully up to date with the build up, before the big event.
Berlin Buildup week 10 of 11. Whiteboard vs Washboard
Week 1 of 2 in Taper Town. After 8 weeks of good, solid training, with no injury or illness, the most important thing to remember is…