Not the Trafford 5000m
Last Tuesday I had to miss a race because of work, so this Tuesday I decide to miss work because of a race.
I am a big believer in strike while the iron is hot. There is not much point being in great shape in training, if you don’t bring it out for a race. Last weekend I ran well in a 5km Park Run, but it’s only a Park Run, so I want to get on the track and see what I can do. Last year I ran 15.28 in the Trafford 5000m, and I reckon I can go better this year. I haven’t actually managed to go faster in any race this year, so really keen on getting that done.