Ras Y Moelwyn fell race
This week I have been mostly enjoying: extra 90min in bed every morning beer with dinner when I feel like it pint with mates after work walking down stairs like […]
fitness
New Year’s Resolutions
2018 New Year’s Resolutions:
sub 2.18 marathon
sub 60 seconds for 400m
zero drama!
Back to Work
After a full month on the sofa with leg raised, I was abit fearful about going back to work. Sunday night it really hit me…