2 weeks at life
Have been picked to run for Wales in France next weekend, at the Trail de Guerledan. Has definitely given me the kick up the ass I needed to get my training in gear.
Moel y Gest Fell Race
uesday afternoon and I am sitting in cafe with Nina and the kids. It is Nina’s birthday and we are doing coffee and cake. I am sposed to be at the local fell race this evening,
Still Chilling
Although the plan is to ramp up my mileage this week, after a complete rest the week before, I find out I have been accepted into the Berlin Marathon. […]
the Iceberg Illusion
The Iceberg Illusion is the observation that you don’t see the submerged, enormous, dark bulk of ice that it takes to support a relatively tiny, clean, bright tip. I don’t […]
London Marathon 2017
Whenever people write this, I find it so clichéd and corny, that I normally skim over it wondering why they bother. I must have read it a thousand times, I […]
this is the BIG one
In a past life as a track athlete I used to be injured all the time. It felt like I was constantly on the massage table. It became a stigma. […]