4 Ways I improve my running when I am very busy
I am really busy. I’m not going to compete with you over who is more busy, and it’s not the point. Maybe you are more busy than me – but I am still really busy.
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London Marathon – Week 3 of 10
When I launch into marathon training, I promise myself that no matter what happens, whatever goes on in my life, I will run 100 miles a week…
Honestly.
I honestly cannot run 100 miles this week. Just because the calendar starts a new week, doesn’t mean my body does…
they ain’t heavy
Tuesday night and the weather is biblical. It is the kinda night where you feel anything could happen. The roads are flooding, trees are falling, and running feels […]
Usain Bolt vs Serena Williams
The novelty of last week has totally worn off! This, my 2nd week back at work, feels a lot harder. The days go slower and reality is setting in…
Back to Work
After a full month on the sofa with leg raised, I was abit fearful about going back to work. Sunday night it really hit me…